\u00c9g haf\u00f0i heyrt af skimunarefni \u00ed st\u00e6r\u00f0fr\u00e6\u00f0i \u00e6tla\u00f0 leiksk\u00f3lastiginu og l\u00e9k forvitni \u00e1 a\u00f0 vita hva\u00f0 v\u00e6ri \u00fear \u00e1 fer\u00f0inni. Til a\u00f0 kynna m\u00e9r \u00fea\u00f0 betur haf\u00f0i \u00e9g samband vi\u00f0 D\u00f3r\u00f3\u00feeu Reimarsd\u00f3ttur sem var f\u00fas til a\u00f0 svara spurningum m\u00ednum en h\u00fan er ein \u00feeirra \u00feriggja sem \u00fe\u00fdddu og sta\u00f0f\u00e6r\u00f0u greiningarefni\u00f0 MIO \u00far norsku. Hinar tv\u00e6r eru \u00de\u00f3ra R\u00f3sa Geirsd\u00f3ttir og J\u00f3hanna Skaftad\u00f3ttir.<\/p>\n\n\n\n
\u00c1 vefs\u00ed\u00f0u um efni\u00f0 segir: \u201eMIO er skimunarefni \u00ed st\u00e6r\u00f0fr\u00e6\u00f0i fyrir leiksk\u00f3la. \u00dea\u00f0 var\u00f0 til \u00ed H\u00e1sk\u00f3lanum \u00ed Stavanger eins og TRAS skimunarefni\u00f0 sem margir leiksk\u00f3lar \u00e1 \u00cdslandi nota. Hvert barn er skima\u00f0 \u00ferisvar \u00e1 leiksk\u00f3lag\u00f6ngunni. Skimunin fer fram vi\u00f0 daglegar athafnir og starf \u00ed sk\u00f3lanum og taka allir starfsmenn vi\u00f0komandi deildar \u00fe\u00e1tt \u00ed henni. Mati\u00f0 tekur til \u00feriggja meginsvi\u00f0a st\u00e6r\u00f0fr\u00e6\u00f0innar sem eru \u00ferautalausnir, r\u00famfr\u00e6\u00f0i og talning og fj\u00f6ldi.\u201c<\/p>\n\n\n\n
H\u00e9r \u00e1 eftir koma sv\u00f6r D\u00f3r\u00f3\u00feeu vi\u00f0 spurningum m\u00ednum:<\/p>\n<\/div>\n\n\n\n
![\"\"](\"https:\/\/flatarmal.is\/wp-content\/uploads\/2025\/05\/MIO.jpeg\")
<\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\nHvernig kom \u00fea\u00f0 til a\u00f0 \u00fei\u00f0 \u00e1kv\u00e1\u00f0u\u00f0 a\u00f0 \u00fe\u00fd\u00f0a efni\u00f0 og hven\u00e6r var \u00fea\u00f0?<\/strong><\/p>\n\n\n\n Fyrstu kynni okkar af MIO (Matematikken – Individet – Omgivelsene) voru \u00e1 r\u00e1\u00f0stefnu um st\u00e6r\u00f0fr\u00e6\u00f0i\u00f6r\u00f0ugleika, Nordic Research Conference on Special Needs Education in Mathematics, sem haldin var \u00ed Osl\u00f3 hausti\u00f0 2009. \u00cdslenska \u00fe\u00fd\u00f0ingin er St\u00e6r\u00f0fr\u00e6\u00f0in-Einstaklingurinn-A\u00f0st\u00e6\u00f0urnar, sem v\u00edsar til \u00feess a\u00f0 \u00ed st\u00e6r\u00f0fr\u00e6\u00f0in\u00e1minu \u00fearf a\u00f0 huga a\u00f0 st\u00e6r\u00f0fr\u00e6\u00f0inni sj\u00e1lfri, \u00f3l\u00edkri st\u00f6\u00f0u barna og \u00f6rvandi n\u00e1msa\u00f0st\u00e6\u00f0um. \u00de\u00e1 \u00feegar vakti efni\u00f0 mikinn \u00e1huga okkar og l\u00f6ngun til a\u00f0 f\u00e6ra \u00fea\u00f0 yfir \u00e1 \u00edslensku og gera a\u00f0gengilegt \u00edslenskum leiksk\u00f3lakennurum, enda tr\u00faum vi\u00f0 \u00e1 mikilv\u00e6gi \u00feess a\u00f0 gr\u00edpa sem fyrst inn \u00ed v\u00edki barn fr\u00e1 e\u00f0lilegu ferli. Vi\u00f0 kynntum efni\u00f0 fyrir r\u00e1\u00f0andi m\u00f6nnum \u00ed matsfr\u00e6\u00f0um \u00ed \u00feeirri von a\u00f0 \u00e1hugi reyndist fyrir a\u00f0 taka vi\u00f0 boltanum og gefa efni\u00f0 \u00fat en af \u00fev\u00ed var\u00f0 ekki. \u00dev\u00ed var \u00fea\u00f0 \u00e1ri\u00f0 2016 a\u00f0 vi\u00f0 \u00e1kv\u00e1\u00f0um a\u00f0 taka m\u00e1lin \u00ed okkar hendur og s\u00f6mdum vi\u00f0 hluta\u00f0eigandi a\u00f0ila \u00ed Noregi um r\u00e9ttinn til a\u00f0 \u00fe\u00fd\u00f0a efni\u00f0 og gefa \u00fat \u00e1 \u00cdslandi. \u00datg\u00e1fan var\u00f0 a\u00f0 veruleika \u00ed lok \u00e1rs 2017. Vi\u00f0 fengum leiksk\u00f3lann P\u00e1lmholt \u00e1 Akureyri til li\u00f0s vi\u00f0 okkur me\u00f0 a\u00f0 pr\u00f3fa efni\u00f0 \u00e1\u00f0ur en til \u00fatg\u00e1fu kom og samhli\u00f0a var unni\u00f0 \u00fear markvisst \u00fer\u00f3unarverkefni me\u00f0 styrk fr\u00e1 Sprotasj\u00f3\u00f0i. \u00dat fr\u00e1 reynslu \u00feeirra \u00feyngdum vi\u00f0 \u00f6rf\u00e1 matsatri\u00f0i l\u00edtilsh\u00e1ttar, \u00fev\u00ed mat leiksk\u00f3lakennaranna var a\u00f0 \u00feau v\u00e6ru ekki n\u00e6gilega aldurssvarandi.<\/p>\n\n\n\n Hvernig er efni\u00f0 byggt upp?<\/strong><\/p>\n\n\n\n Prenta\u00f0a efni\u00f0 samanstendur af handb\u00f3k og skr\u00e1ningarbl\u00f6\u00f0um. Okkar \u00fatg\u00e1fu fylgja einnig tveir rafr\u00e6nir fyrirlestrar um \u00fe\u00e1 grunn\u00fe\u00e6tti sem mati\u00f0 byggir \u00e1. \u00deeir eru l\u00edka kennsla \u00ed \u00fev\u00ed hvernig nota skal efni\u00f0, \u00fev\u00ed ekki \u00fearf s\u00e9rstakt r\u00e9ttindan\u00e1mskei\u00f0 til a\u00f0 nota \u00fea\u00f0. Fyrirlestrarnir n\u00fdtast einnig til endurmenntunar og til a\u00f0 fr\u00e6\u00f0a n\u00fdtt starfsf\u00f3lk um st\u00e6r\u00f0fr\u00e6\u00f0in\u00e1m \u00ed leiksk\u00f3la.<\/p>\n\n\n\n Fr\u00e6\u00f0imennirnir norsku sem s\u00f6mdu efni\u00f0 skipta st\u00e6r\u00f0fr\u00e6\u00f0inni \u00ed \u00ferj\u00e1 grunnflokka sem eru \u00ferautalausnir, r\u00famfr\u00e6\u00f0i og talning og fj\u00f6ldi. Undir hverjum \u00feessara \u00feriggja flokka eru s\u00ed\u00f0an tveir undirflokkar og \u00ed hverjum \u00feeirra eru tv\u00f6 matsatri\u00f0i fyrir hverja skimun. Samtals 12 atri\u00f0i \u00ed hverri skimun. Hvert barn er skima\u00f0 \u00ferisvar \u00e1 leiksk\u00f3lag\u00f6ngunni, \u00fe.e. \u00ed \u00feeim m\u00e1nu\u00f0i sem \u00feau ver\u00f0a 2ja og h\u00e1lfs \u00e1rs, 3ja og h\u00e1lfs \u00e1rs og 4ra og h\u00e1lfs \u00e1rs. Skimunin fer fram \u00ed daglegu starfi leiksk\u00f3lans og taka allir starfsmenn \u00fe\u00e1tt \u00ed henni \u00fe\u00f3 svo a\u00f0 deildarstj\u00f3ri beri endanlega \u00e1byrg\u00f0 \u00e1 a\u00f0 r\u00e9tt s\u00e9 meti\u00f0.<\/p>\n<\/div>\n\n\n\n \u00cd handb\u00f3kinni eru \u00f6ll matsatri\u00f0in me\u00f0 lei\u00f0beiningum um hven\u00e6r barn telst hafa n\u00e1\u00f0 fullum t\u00f6kum \u00e1 vi\u00f0komandi atri\u00f0i, hven\u00e6r barni\u00f0 \u00e1 svol\u00edti\u00f0 \u00ed land me\u00f0 \u00fea\u00f0 og hven\u00e6r \u00fea\u00f0 hefur engin t\u00f6k \u00e1 vi\u00f0komandi efnis\u00fe\u00e6tti. Einnig eru krufin \u00ferj\u00fa d\u00e6mi um \u00f3l\u00edka frammist\u00f6\u00f0u og bent \u00e1 m\u00f6guleika \u00e1 a\u00f0 m\u00e6ta mismunandi st\u00f6\u00f0u barna \u00ed hinu daglega starfi leiksk\u00f3lans.<\/p>\n\n\n\n Hverjir finnast ykkur vera styrkleikar efnisins?<\/strong><\/p>\n\n\n\n Styrkleikar efnisins eru tv\u00edm\u00e6lalaust \u00feeir a\u00f0 h\u00e6gt er a\u00f0 meta st\u00f6\u00f0u leiksk\u00f3labarna \u00ed st\u00e6r\u00f0fr\u00e6\u00f0i \u00e1 sama h\u00e1tt og flestir leiksk\u00f3lar meta m\u00e1l\u00feroska og f\u00e9lagsf\u00e6rni me\u00f0 TRAS. MIO er byggt upp \u00e1 n\u00e1kv\u00e6mlega sama h\u00e1tt og TRAS og s\u00fa vi\u00f0b\u00f3t sem \u00fearf til a\u00f0 fylla \u00ed heildarmyndina af n\u00e1mslegri st\u00f6\u00f0u leiksk\u00f3labarnsins. Vi\u00f0 teljum \u00fea\u00f0 kost a\u00f0 allir \u00feeir sem me\u00f0 b\u00f6rnunum starfa komi a\u00f0 matinu \u00fev\u00ed \u00fea\u00f0 ver\u00f0i til \u00feess a\u00f0 allt starfsf\u00f3lk ver\u00f0i me\u00f0vita\u00f0ra um undirst\u00f6\u00f0u\u00fe\u00e6tti st\u00e6r\u00f0fr\u00e6\u00f0in\u00e1ms og hvernig gr\u00edpa m\u00e1 t\u00e6kif\u00e6ri sem bj\u00f3\u00f0ast \u00ed daglegu starfi leiksk\u00f3lans til a\u00f0 beina sj\u00f3num a\u00f0 st\u00e6r\u00f0fr\u00e6\u00f0inni.<\/p>\n\n\n\n Me\u00f0 \u00fe\u00e6r uppl\u00fdsingar a\u00f0 vopni sem ni\u00f0urst\u00f6\u00f0ur skimunar veita er h\u00e6gt a\u00f0 gr\u00edpa inn \u00ed og tryggja markvisst inngrip v\u00edki barn fr\u00e1 e\u00f0lilegu \u00feroskaferli \u00ed st\u00e6r\u00f0fr\u00e6\u00f0iskilningi. \u00dev\u00ed fyrr sem \u00fea\u00f0 er gert \u00feeim mun l\u00edklegra er a\u00f0 n\u00e6gilega g\u00f3\u00f0 undirsta\u00f0a s\u00e9 trygg\u00f0 \u00e1\u00f0ur en formlegt st\u00e6r\u00f0fr\u00e6\u00f0in\u00e1m hefst \u00ed grunnsk\u00f3la.<\/p>\n<\/div>\n\n\n\n Skr\u00e1ningarbla\u00f0i\u00f0 er mj\u00f6g einfalt en gefur g\u00f3\u00f0a mynd af st\u00f6\u00f0u hvers barns og hentar vel a\u00f0 nota \u00ed vi\u00f0t\u00f6lum vi\u00f0 foreldra. Vi\u00f0 m\u00e6lum me\u00f0 a\u00f0 skr\u00e1ningarbla\u00f0i\u00f0 fylgi barninu upp \u00ed grunnsk\u00f3la.<\/p>\n\n\n\n Hver er reynslan af \u00fev\u00ed a\u00f0 skima me\u00f0 MIO?<\/strong><\/p>\n\n\n\n Um \u00fea\u00f0 bil 50 leiksk\u00f3lar hafa teki\u00f0 MIO inn \u00ed starfi\u00f0. Ekki hefur veri\u00f0 ger\u00f0 formleg k\u00f6nnun \u00e1 reynslunni af notkun MIO. Hins vegar h\u00f6fum vi\u00f0 spurnir af \u00fev\u00ed a\u00f0 \u00fear sem vel hefur tekist til a\u00f0 innlei\u00f0a \u00feetta \u00ed starf leiksk\u00f3lanna er \u00fea\u00f0 a\u00f0 gefast vel. Innlei\u00f0ingarferli\u00f0 getur reynst nokku\u00f0 sn\u00fai\u00f0, ekki s\u00edst vegna \u00feeirra miklu starfsmannaveltu sem v\u00ed\u00f0a er. Best er a\u00f0 hugsa \u00feetta sem endurmenntun fyrir starfsf\u00f3lki\u00f0 og \u00e6tla h\u00e1lfan vetur \u00ed innlei\u00f0inguna. Svo hafa einstaka s\u00e9rkennarar \u00ed leiksk\u00f3lum n\u00fdtt efni\u00f0 me\u00f0 \u00f6\u00f0rum h\u00e6tti en vi\u00f0 leggjum upp me\u00f0 og ekkert \u00fev\u00ed til fyrirst\u00f6\u00f0u \u00fear sem ekki er um sta\u00f0la\u00f0 verkf\u00e6ri a\u00f0 r\u00e6\u00f0a.<\/p>\n\n\n\n Af hverju \u00e6tti a\u00f0 skima fyrir st\u00e6r\u00f0fr\u00e6\u00f0i \u00ed leiksk\u00f3la?<\/strong><\/p>\n\n\n\n Ranns\u00f3knir s\u00fdna a\u00f0 bestur \u00e1rangur n\u00e6st me\u00f0 b\u00f6rn sem v\u00edkja fr\u00e1 me\u00f0altalinu s\u00e9 gripi\u00f0 inn \u00ed sem allra fyrst. \u00deannig m\u00e1 m\u00f6gulega koma \u00ed veg fyrir a\u00f0 brotal\u00f6m ver\u00f0i \u00ed nau\u00f0synlegum undirst\u00f6\u00f0u\u00fe\u00e1ttum fyrir frekara st\u00e6r\u00f0fr\u00e6\u00f0in\u00e1m. A\u00f0 skima me\u00f0 \u00feeim h\u00e6tti, sem gert er r\u00e1\u00f0 fyrir \u00ed MIO, eykur l\u00edkur \u00e1 a\u00f0 augu starfsf\u00f3lks leiksk\u00f3lanna opnist enn frekar fyrir \u00fev\u00ed hvernig st\u00e6r\u00f0fr\u00e6\u00f0in fl\u00e9ttast inn \u00ed leiksk\u00f3lastarfi\u00f0. Svo m\u00e1 ekki gleyma mikilv\u00e6gi \u00feess a\u00f0 geta veitt foreldrum uppl\u00fdsingar og vi\u00f0mi\u00f0 bygg\u00f0 \u00e1 faglegum grunni.<\/p>\n\n\n\n Hvernig er h\u00e6gt a\u00f0 n\u00e1lgast efni\u00f0?<\/strong><\/p>\n\n\n\n \u00cd tengslum vi\u00f0 \u00fatg\u00e1fu efnisins stofnu\u00f0um vi\u00f0 fyrirt\u00e6ki\u00f0 Gloppu sf. sem gefur efni\u00f0 \u00fat. H\u00e6gt er a\u00f0 panta 30-40 m\u00edn\u00fatna endurgjaldslausa kynningu \u00e1 MIO fyrir stj\u00f3rnendur leiksk\u00f3la \u00e1 netfanginu mio.skimun@gmail.com e\u00f0a gloppa@gloppa.is og \u00e1 gloppa.is er h\u00e6gt a\u00f0 panta efni\u00f0. Startpakkinn inniheldur eina handb\u00f3k, 25 skr\u00e1ningarbl\u00f6\u00f0, sl\u00f3\u00f0ir a\u00f0 margnota fyrirlestrum og lei\u00f0beiningar um innlei\u00f0ingu efnisins.<\/p>\n\n\n\n N\u00e1mskei\u00f0 er ekki forsenda fyrir notkun efnisins en rafr\u00e6nu fyrirlestrarnir koma \u00ed \u00feess sta\u00f0 og eru \u00e6tla\u00f0ir til a\u00f0 nota vi\u00f0 innlei\u00f0ingarferli\u00f0 \u00ed leiksk\u00f3lann sem heild en ekki bara einstaka starfsmenn. Fyrirlestrarnir n\u00fdtast s\u00ed\u00f0an n\u00fdjum starfsm\u00f6nnum til a\u00f0 kynna s\u00e9r \u00fat \u00e1 hva\u00f0 skimunin gengur.<\/p>\n<\/div>\n\n\n\n N\u00e1nar um \u00fe\u00e6r sem \u00fe\u00fdddu og sta\u00f0f\u00e6r\u00f0u greiningarefni\u00f0 MIO:<\/strong><\/p>\n\n\n\n \u00de\u00f3ra R\u00f3sa Geirsd\u00f3ttir er me\u00f0 M.Ed. \u00ed s\u00e9rkennslufr\u00e6\u00f0um me\u00f0 \u00e1herslu \u00e1 st\u00e6r\u00f0fr\u00e6\u00f0in\u00e1m ungra barna. H\u00fan hefur starfa\u00f0 sem grunnsk\u00f3lakennari, sk\u00f3lastj\u00f3ri, kennslur\u00e1\u00f0gjafi \u00ed leik- og grunnsk\u00f3la og unni\u00f0 a\u00f0 \u00fer\u00f3unarstarfi m.a. \u00ed st\u00f6rfum s\u00ednum hj\u00e1 Mi\u00f0st\u00f6\u00f0 sk\u00f3la\u00fer\u00f3unar vi\u00f0 H\u00e1sk\u00f3lann \u00e1 Akureyri.<\/p>\n\n\n\n D\u00f3r\u00f3\u00feea Reimarsd\u00f3ttir er me\u00f0 M.Ed. \u00ed s\u00e9rkennslufr\u00e6\u00f0um me\u00f0 \u00e1herslu \u00e1 \u00fer\u00f3un talna- og a\u00f0ger\u00f0askilnings hj\u00e1 b\u00f6rnum. H\u00fan er h\u00f6fundur matsefnisins Greinandi pr\u00f3f \u00ed talna- og a\u00f0ger\u00f0askilningi (mi\u00f0stig) og hefur kynnt \u00e1 n\u00e1mskei\u00f0um \u00e1stralskt efni til a\u00f0 meta talna- og a\u00f0ger\u00f0askilning barna vi\u00f0 upphaf grunnsk\u00f3la. H\u00fan hefur starfa\u00f0 sem grunnsk\u00f3lakennari og kennslur\u00e1\u00f0gjafi \u00ed leik- og grunnsk\u00f3la sem og st\u00fdrt \u00fer\u00f3unarverkefnum \u00ed st\u00e6r\u00f0fr\u00e6\u00f0i.<\/p>\n\n\n\n J\u00f3hanna Skaftad\u00f3ttir er me\u00f0 B.Ed. \u00ed kennarafr\u00e6\u00f0um me\u00f0 \u00e1herslu \u00e1 sm\u00ed\u00f0ar og vi\u00f0b\u00f3tardipl\u00f3mu \u00ed \u00fev\u00ed fagi. H\u00fan var lengst af sm\u00ed\u00f0a- og st\u00e6r\u00f0fr\u00e6\u00f0ikennari \u00ed grunnsk\u00f3la.<\/p>\n\n\n\n A\u00f0 lokum:<\/strong><\/p>\n\n\n\n Vi\u00f0 vitum a\u00f0 lengi b\u00fdr a\u00f0 fyrstu ger\u00f0. Strax \u00ed leiksk\u00f3la er kj\u00f6ri\u00f0 t\u00e6kif\u00e6ri til a\u00f0 leggja grunninn og vinna me\u00f0 st\u00e6r\u00f0fr\u00e6\u00f0i \u00e1 skapandi h\u00e1tt. \u00deegar vi\u00f0 gerum okkur grein fyrir st\u00e6r\u00f0fr\u00e6\u00f0inni \u00ed umhverfi barna \u00fe\u00e1 er au\u00f0veldara fyrir okkur a\u00f0 draga hana fram og vekja um lei\u00f0 \u00e1huga \u00feeirra \u00e1 st\u00e6r\u00f0fr\u00e6\u00f0ilegum vi\u00f0fangsefnum. MIO efni\u00f0 getur henta\u00f0 vel fyrir leiksk\u00f3la sem vilja bj\u00f3\u00f0a fagl\u00e6r\u00f0u og \u00f3fagl\u00e6r\u00f0u starfsf\u00f3lki s\u00ednu upp \u00e1 sameiginlega starfs\u00fer\u00f3un. \u00c9g vil \u00feakka D\u00f3r\u00f3\u00feeu fyrir greinarg\u00f3\u00f0 sv\u00f6r og hvet lesendur til a\u00f0 kynna s\u00e9r MIO, t.d. \u00e1 Gloppa.is<\/a>.<\/p>\n\n\n\n Margr\u00e9t Sigr\u00ed\u00f0ur Bj\u00f6rnsd\u00f3ttir, a\u00f0j\u00fankt vi\u00f0 Menntav\u00edsindasvi\u00f0 H\u00e1sk\u00f3la \u00cdslands<\/strong><\/p>\n<\/div><\/div>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" Margr\u00e9t Sigr\u00ed\u00f0ur Bj\u00f6rnsd\u00f3ttir. \u00cd fyrstu bekkjum grunnsk\u00f3lans er mikil \u00e1hersla l\u00f6g\u00f0 \u00e1 a\u00f0 b\u00f6rn ver\u00f0i l\u00e6s og n\u00e6r s\u00fa umr\u00e6\u00f0a einnig til leiksk\u00f3lans. T\u00f6luvert er unni\u00f0 me\u00f0 bernskul\u00e6si og b\u00f3kstafi \u00ed leiksk\u00f3lum landsins en vinna vi\u00f0 st\u00e6r\u00f0fr\u00e6\u00f0i er oft ekki eins markviss enda l\u00edti\u00f0 komi\u00f0 inn \u00e1 hana \u00ed a\u00f0aln\u00e1mskr\u00e1 leiksk\u00f3la. \u00c9g haf\u00f0i heyrt af…<\/p>\n","protected":false},"author":1,"featured_media":5287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,118,46,123,119,21,14,52,122,121,120],"class_list":["post-5259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-leikskoli","tag-mio","tag-rumfraedi","tag-skimun-i-staerdfraedi","tag-skimunarefni-i-staerdfraedi","tag-staerdfraedi","tag-staerdfraedikennsla","tag-staerdfraedinam","tag-staerdfraediskilningur","tag-talning-og-fjoldi","tag-thrautalausnir"],"_links":{"self":[{"href":"https:\/\/flatarmal.is\/index.php?rest_route=\/wp\/v2\/posts\/5259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flatarmal.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flatarmal.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flatarmal.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flatarmal.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5259"}],"version-history":[{"count":13,"href":"https:\/\/flatarmal.is\/index.php?rest_route=\/wp\/v2\/posts\/5259\/revisions"}],"predecessor-version":[{"id":5283,"href":"https:\/\/flatarmal.is\/index.php?rest_route=\/wp\/v2\/posts\/5259\/revisions\/5283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flatarmal.is\/index.php?rest_route=\/wp\/v2\/media\/5287"}],"wp:attachment":[{"href":"https:\/\/flatarmal.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flatarmal.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flatarmal.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/flatarmal.is\/wp-content\/uploads\/2025\/05\/miox3-1024x990.jpeg\")
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